E X E R C I S E !
By Matthew Love
READ!
1. Summary of the Surgeon General’s Report on Physical Activity and Health. This Report reviewed and summarized all the extant literature on exercise into a set of evidence-based recommendations for the general population.
· Use this link to the On-line version of the report. Read Chapter 1 Summary and Chapter Conclusions
· Or read the attached pdf version (or print it)
CASES!
